Our research in print / radio / TV

Why good self-control doesn't mean always saying no.

“Time to Log Off? Digital Detox as Mindful Use — Not a Rejection of Technology.”

These tricks give you a break from your smartphone

How Phubbing Strains the Relationship! 12th October 2023 on 'Hier und Heute' on WDR Television.

Digital detox - Ich bin dann mal weg! 04.09.2023 Article from Tagesanzeiger

Smartphone Use in Relationships

How can I incorporate more physical activity into my daily routine?

What is Digital Detox?

What does our future look like in 2052?

Does Digital Detox have advantages?

What impact does the pandemic have on our media usage?

Are smartphone breaks useful?

Turning Resolutions into Action